bewegung

Mein Gesundheitscoach

Health and Mental Coaching

Experience your health for mind, body and spirit in your everyday life. Give every day the chance to be the best day of your life. Be active and live your everyday life light. Recharge your batteries in the silence of the desert and get new ideas for a more well-being.
 

My name is Barbara LuigsCIMG3152 links

As a health and mental coach I will accompany you on your individual way to a more balanced life and wellbeing. I offer you my expertise in economics and management in conjunction with a healthy life balance. You and your physical and mental health are the focus of my work. Gain stability and create new perspectives for your success. I will support you on the way to your 'team of sucess'.

 


Enjoy special moments in the silence of the desert on the Red Sea in Egypt - away from mass tourism.

 

Mental Relaxing and Sandbaden in the Desert

SandbathHear and feel the silence and center yourself. Excercises of relaxation, mental training, meditation and sandbath will release tension of body and mind more and more. You have the time for inner contemplation, time to perceive the nature.

Yoga and Meditation in the Silence of the DesertYoga - Kopie

At one of the most extraordinary places in Egypt you will experience as you focused and relaxed recharge the energy you will need for your daily lives. Enjoy what kind of power yoga and meditation can bring to you.

 

Time out Week

100 4171Time for a more of inner peace and serenity. Peace and nature, far away from your allday life and recharging for all everyday challenges - everything in order to find your own balance and relaxation.

 



Dinner in the Desert

100 3635 - KopieEnjoy a desert dinner under the stars and experience the tradition and love of nature of a real Bedouinenclan.

 

 

 

 

Nordic Walking in the Desert

CIMG2889 640x480Challenge – Sand and rocks as far as you can see. And, the first steps in the desert are eaten by the wind – silence.

 

 

 

Design your individual way.
Leave your marks.

 

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Luigs Health and Mental Coaching

Office Germany: +49 (0) 173/775 99 52
Office Egypt:         +20 (0) 102/53 73 755
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